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Blue Light Strain

Have you been using screens a lot more during lockdown? If you feel that you spend too much time staring at screens (especially your phone and laptop), then you you’re not alone. No doubt you’ve also found that this problem has been exacerbated but the various lockdowns we’ve lived through. Optometrists are increasingly concerned that […]

Computer Use

Love them or loathe them, computers are a big part of our lives. Many of our customers ask us if there is such a thing as “too much” screen time, and if spending hours looking at screens each day can cause vision problems. The answer, according to the American Optometric Association, is yes. They have identified a condition […]

Blue Light

blue light If you own a smartphone or a laptop (and these days, that’s most of us) you may have heard about the phenomenon of ‘blue light’ and the impact it can have on your health. In this blog, we’ll look at just what blue light is, and how you can avoid any negative effects […]

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